I experienced a few sessions of Expressive Arts with Natasha, and emerged from them feeling like I had given voice to pieces I had not known how to deal with. Paradoxically, she seemed to guide me, and yet remained exquisitely still while I explored all the things I needed to address the most. Natasha was all the support I needed to begin to give voice to heart mutterings by connecting pen to paper, arranging artifacts into structural expression, and transposing grief into song.”
In a typical session, we usually we begin by talking together, before moving into the arts. Once we are in the studio, we might use any art forms including paint, sculpture, movement / dance, sound, storytelling and poetry. Finally, we step out and reflect on that experience, drawing connections back to what the client came in with. It’s also possible that we may talk for the duration of the session, especially at the beginning of working together.
If you are curious and want to know more, please do not hesitate to contact me.
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